a friendly tip: if you feel the urge to self harm get an ice cube and hold it in your hand for a while. it relieves the compulsion in a less destructive way. therapists have used this with their patients and i have tried it myself it works pretty well
Okay wow this is now my favourite post on Tumblr. Signal boost into infinity.
Also, for those that need to see the blood aspect, red food dye in ice cubes.